It may be difficult for you to understand that blogs can harm your teeth. The idea sounds well recovered as there seems to be no apparent link between the two.
The fact is that blogs may affect your teeth leaving susceptible to dental caries. The good news is that you can easily avoid this with a few simple tips.
The average blogger remains anchored in his chair in his blog for hours. It may be furiously typing new content to update his blog, or implementation of SEO strategies to make his blog more expensive in the eyes of search engines. What he does not realize is that these long hours without interruption take a toll on its teeth independently of his eyes and body.
How the teeth to get damaged?
When you are sitting for long hours for free speech, your mouth dehydrated. There is a reduction of saliva produced by your mouth because of inactivity. Might have you noticed the bad breath after long hours from the computer due to the growth of bacteria on residual debris. Saliva plays a very important role in the prevention of harm teeth.
It does so in three ways:
It has an antibacterial effect on harmful bacteria in teeth through several mechanisms.He maintains the PH level of your oral cavity.It cleans the teeth by rinsing the food debris that could be used by bacteria for growth.Acidic PH promotes the growth of decay causing bacteria. Decay-causing bacteria multiply and produce acids which mineralize of the hard tooth structure. De-mineralized tooth structure is now more sensitive to degradation of the teeth and process conducts the tooth decay.
If you are the average blogger, the jargon could above have just escaped your understanding. In simple terms, when you sit for long hours without breaks, your mouth dehydrates and becomes susceptible to dental caries.
How to prevent your teeth from decay
It's quite simple for you to take precautions against tooth decay.
Therefore, if you are a blogger who spent many hours negotiating with breaks, you should follow these tips:
Take breaks from the computer every hour or more.Keep a bottle of water handy and take regular SIP that re-hydrates your mouth.Chewing sugarless gum is a very effective way to keep your mouth hydrated.As a blogger colleagues, I would like to see you continue to blog with all your teeth intact. Yes, blog away and keep smiling.
So, have you ever thought about how blogging may affect your teeth? What steps you take to ensure that blogs does not affect your teeth and/or your health in General?
